What’s the best way to cook frozen fish?

If you’re looking to cook fresh fish that you have frozen at home, ensure it is fully defrosted overnight, this will ensure it cooks evenly. Once it’s defrosted, you can cook as normal.

If you have purchased frozen crumbed fish or seafood, follow the instructions on the packet on how best to cook, typically it is through oven baking or an air fryer from frozen.