Airfryer Tuna Steaks

2024-05-10T04:59:10+00:00

Serves 2 ½ cup sushi rice* 2 yellowfin tuna steaks ¼ cup salt-reduced soy sauce ¼ cup honey 2 peeled garlic cloves ½ tsp ginger powder 1 tbsp olive oil To Serve 1 bunch Chinese broccoli 1 sprig spring onion, sliced, optional Sesame seeds, optional Method: Remove tuna from the fridge, mix [...]

Airfryer Tuna Steaks2024-05-10T04:59:10+00:00

Easy Prawn Fried Rice

2024-06-05T01:18:33+00:00

Serves 2 10 raw or cooked king prawns 2 rashers middle bacon 2 tbsp olive oil 1 x 250g pouch microwave long grain rice* ½ cup frozen mixed vegetables 3 cloves garlic 1 tbsp soy sauce To Serve 1 sprig spring onion Method: Peel and de-vein prawns, leave tails on or take off if [...]

Easy Prawn Fried Rice2024-06-05T01:18:33+00:00

Crispy Skin Salmon With Sweet Potato Mash and Green Beans

2024-06-05T01:17:42+00:00

Serves 2 1 small (500g) sweet potato ¾ cup water 30g butter, plus 10g extra 2 x 220g middle salmon fillets, skin on, descaled Salt and pepper 200g green beans, stalk ends trimmed ¼ cup olive oil Method: Peel and dice sweet potato. Place in a saucepan with water and butter. Bring to a [...]

Crispy Skin Salmon With Sweet Potato Mash and Green Beans2024-06-05T01:17:42+00:00

One Tray Garlic Salmon

2023-10-11T02:53:30+00:00

Serves 2 8 baby potatoes Olive oil spray Sea salt flakes 2 x 220g middle salmon fillets, skin on 1 bunch broccolini 1 bunch asparagus Garlic Butter 50g butter 4 peeled garlic cloves Method: Preheat oven to 210C. Place potatoes in a microwave-safe bowl. Add 3 tablespoons water, cover with cling film and microwave [...]

One Tray Garlic Salmon2023-10-11T02:53:30+00:00

Hoisin-glazed Air Fryer Fish

2023-09-25T02:43:09+00:00

Serves 2 ½ cup sushi rice* 2 coral trout side fillets 3 tbsp olive oil ¼ cup hoisin sauce To Serve 1 Lebanese cucumber 2 tbsp crispy chilli in oil 1 peeled garlic clove Method: Remove fish from the fridge. Rub 1 tbsp oil into the skin side. If using coral trout, cut side [...]

Hoisin-glazed Air Fryer Fish2023-09-25T02:43:09+00:00

Garlic prawn, tomato and chilli pizza

2023-08-23T02:36:11+00:00

Makes 2 single-serve pizzas 20g large tiger prawns 2 large flatbreads or thin ready-to-heat pizza bases* ½ cup Fish in the Family Marinara Sauce* 120g Fior di latte or mozzarella cheese* 150g baby tomatoes or 1 large ox heart tomato Chilli flakes, optional TO SERVE Garlic dip Large handful fresh rocket Basil leaves, optional [...]

Garlic prawn, tomato and chilli pizza2023-08-23T02:36:11+00:00

Tempura Sydney Rock Oysters

2023-07-26T00:03:15+00:00

Serves 2-4 A selection of freshly shucked Sydney Rock Oysters 300g preferably low-gluten flour 1 egg 500ml chilled water 5 ice cubes 125ml oil Method: Sift the flour into a bowl. Heat the oil in a large, deep saucepan to the correct temperature of around 175°C. Mix the egg, water and ice cubes in [...]

Tempura Sydney Rock Oysters2023-07-26T00:03:15+00:00

Sardines with herbed crumbs and fennel salad

2023-07-26T00:16:46+00:00

Pan-fried with garlic butter, these sardines are super easy and delicious. Served with a lemony fennel slaw and topped with buttery herbed breadcrumbs. You think this dish is beautiful now, just wait till you find out it'll be on the table in only 10 minutes. Serves 2 Sardines, we can clean for you 20g [...]

Sardines with herbed crumbs and fennel salad2023-07-26T00:16:46+00:00

Seared Albacore Tuna with ponzu and chilli dipping sauce

2023-09-11T05:38:02+00:00

A spicy and delicious snack for 2, that's ready in less than 10 minutes. Yes please. Serves 1-2 1 220g Albacore tuna steak 2 tsp sesame seeds 2 tsp garlic granules 2 tsp onion granules 2 tbsp live oil Dipping Sauce ¼ cup ponzu sauce 1 tbsp crispy chilli in oil 1 tbsp roasted [...]

Seared Albacore Tuna with ponzu and chilli dipping sauce2023-09-11T05:38:02+00:00

Bug salad with mango, coconut and lime dressing

2024-10-21T02:23:13+00:00

Super easy and quick to make, this tasty salad is the perfect accompaniment to any main meal or as a side dish. Serves 2 INGREDIENTS 4 raw Balmain bugs, ask our fishmongers to saw in half ¼ tsp sea salt flakes ¼ tsp freshly ground black pepper 1 head baby cos lettuce 1 [...]

Bug salad with mango, coconut and lime dressing2024-10-21T02:23:13+00:00
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